When most people in San Diego consider chiropractic care, they think of relief from neck and back pain. Assessment of the spine is an integral part of chiropractic treatment, but doctors who specialize in sports injuries also treat and adjust extremities. An extremity is any part of your body outside of the spine, for example, Read More
Category: Chiropractic
Ergonomics for Everyday Life
What is ergonomics? Ergonomics is the science related to man and his work, embodying the anatomic, physiologic, and mechanical principles affecting the efficient use of human energy. For you this means how pan or injury can be prevented, and how to make it through the day more comfortably. Using proper lifting techniques, proper posture, and Read More