Posts Tagged in Sports Chiropractic

  • 2
    Jun    0

    Beyond The Spine
    When most people in San Diego consider chiropractic care, they think of relief from neck and back pain. Assessment of the spine is an integral part of chiropractic treatment, but doctors who specialize in sports injuries also treat and adjust extremities. An extremity is any part of your body outside of the spine, for example, […]
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  • 24
    Apr    0

    Nutrition For Exercise
    Timing of a Meal Before Playing a Sport In general, the closer you are to the time of exercise, the less you should eat. Waiting at least 1 hour after a small meal is a good rule of thumb, but it can take up to a few hours depending on how much food was consumed. […]
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